The power of self-care | channel trailer 2021 ~ self-care providers
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The Power of Self-Care | Channel Trailer 2021 ~ Self-Care Providers

We are excited to announce that we have a new promotional video for Self Care Providers Lunch & Learn Program: “The Power of Self-Care.”We bring programs that fosters wellness, professional development, motivation & mindfulness to organizations and community venues.

Healing & connection virtual yoga
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Healing & Connection Virtual Yoga

This week, we focus on the healing role that connections play in our lives! Last week our practice centered on overcoming, and this week we add-in creative ways for building connections that promote healing into our practice. When we practice self-love, gratitude, overcoming obstacles, and building connections, we heal ourselves and those around us.

Kelly richey – certified wellness 360 coach iawp
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Kelly Richey – Certified Wellness 360 Coach IAWP

Kelly Richey – Certified Wellness 360 Coach IAWP – Discover a greater sense of purpose and self-worth.
Celebrating Our Struggles is a six-step process that I use in my own life, with one-on-one coaching clients, and in small group settings as a writing facilitator. Each of the six steps can be an individual focus point, but when offered as a series, this program allows you to grow, heal, and to discover the gifts you have.