by Kelly Richey | Jan 25, 2021 | News, Self Care Providers, Self-Care, Services, Yoga
Healing & Connection Virtual Chair & Floor Yoga with Tami & Kelly Chair Yoga: Tuesday & Thursday Afternoons at 1 pm EST Floor Yoga: Thursday Evenings at 7 pm EST The Power of Self-Care Yoga Classes are lead by Nurse Practitioner, Tami White, with...
by Kelly Richey | Jan 2, 2021 | Celebrating Our Struggles, News, Self-Care, Services
Kelly Richey – Certified Wellness 360 Coach IAWP New Signature Series – Celebrating Our Struggles Celebrating Our Struggles A Journey Towards Wholeness Discover a greater sense of purpose and self-worth. Celebrating Our Struggles is a six-step process that...
by Kelly Richey | Dec 14, 2020 | News, Self Care Providers, Self-Care, Services, Yoga
Thursday Night Virtual Yoga with Tami & Kelly – 7 pm EST Thursday, December 17th, 2020 – 7 pm EST The Power of Self-Care Floor Yoga Class REGISTER NOW Our theme this week is WELLNESS 360 – MINDSET, our practice is GENTLE FLOW for the mind and body, and...
by Kelly Richey | Nov 15, 2020 | Self Care Providers, Self-Care, Services, Yoga
Thursday Night Virtual Yoga with Tami & Kelly – 7 pm EST Thursday, November 19th, 2020 – 7 pm EST The Power of Self-Care Floor Yoga Class REGISTER NOW Our theme this week is WELLNESS 360 – AIR, our practice is BREATHWORK, and our essential oil is...
by Kelly Richey | Nov 8, 2020 | News, Self Care Providers, Self-Care, Services, Yoga
Thursday Night Virtual Yoga with Tami & Kelly – 7 pm EST Thursday, November 12th, 2020 – 7 pm EST The Power of Self-Care Floor Yoga ClassVIRTUAL CLASS VIA ZOOMGentle flow & restorative floor yoga practiceLed by Tami White RYT 500Healing Music of the...
by Kelly Richey | Nov 2, 2020 | Self Care Providers, Self-Care, Services, Yoga
Thursday Night Virtual Yoga with Tami & Kelly – 7 pm EST Thursday, November 3rd, 2020 – 7 pm ESTThe Power of Self-Care Floor Yoga ClassVIRTUAL CLASS VIA ZOOMGentle flow & restorative floor yoga practiceLed by Tami White RYT 500Healing Music of the handpan by...