Tuesday & Thursday afternoon Virtual Chair Yoga Classes

1:00pm – 2:00pm EST
The Power of Self-Care Virtual Chair Yoga Class

Gentle flow & restorative chair yoga practice
Led by Tami White RYT 500
Healing Music by Kelly Richey

$75 for a monthly subscription & $15 for a single session. Everyone is welcome!


Once you register, you will be sent the link and instructions for the class. Let’s build an online community together!

We Offer Flexible Pricing for Our Classes!

We believe in making wellness accessible to everyone through movement and music. That’s why we offer a sliding scale for our classes. Please feel free to contribute what feels comfortable for you using the “Donate” button at the top of each page. Remember, no one is turned away! Our commitment is to offer wellness opportunities to all.

Note: By registering, I certify that I am physically able to practice yoga & do hereby agree that Tamara White is not responsible for to me for any injury, accident or loss of personal property. I hereby release and hold harmless Tamara White from any claim or action for which may have occurred as a result of any medical problem known or unknown which I have knowledge or may learn in the future.*

04 meet the facilitators crop