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Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is CROWN CHAKRA
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is CROWN CHAKRA, our practice is GENTLE FLOW – STRETCHING TO FIND INNER PEACE, and our essential oil is FRANKINCENSE.
Thursday Night Virtual Yoga with Tami & Kelly -Our theme this week is THIRD EYE CHAKRA
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is THIRD EYE CHAKRA, our practice is GENTLE FLOW – MINDFULNESS & AWARENESS, and our essential oil is SANDALWOOD.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is THROAT CHAKRA
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is THROAT CHAKRA
Celebrating Our Struggles – Free Sampler and Fall Session
Celebrating Our Struggles: Strengthen your spiritual core while exploring the power of self-care. This six-week class invites you on a journey to a greater sense of purpose and self-worth. Using Women Writing for (a) Change® practices.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is HEART CHAKRA
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is HEART CHAKRA, our practice is HEART OPENING & CONNECTION, and our essential oil is BREATHE.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is SOLAR PLEXUS CHAKRA
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is SOLAR PLEXUS CHAKRA
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is PELVIC CHAKRA
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is PELVIC CHAKRA, our practice is ENERGIZING FLOW – JOY, and our essential oil is ZENDOCRINE.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is ROOT CHAKRA
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is ROOT CHAKRA, our practice is WARRIOR STANCE & HIP OPENERS, and our essential oil is SERENITY.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is I CARRY MY LIGHT INTO THE WORLD
Thursday Night Virtual Yoga with Tami & Kelly. Our theme this week is I CARRY MY LIGHT INTO THE WORLD
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is LIVING INTO OUR DREAMS
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is LIVING INTO OUR DREAMS
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is YOUR GIFTS ARE SACRED TREASURES
Thursday Night Virtual Yoga with Tami & Kelly - 7 pm Thursday, August 6th, 2020 – 7 pm The Power of Self-Care Floor Yoga Class VIRTUAL CLASS VIA ZOOM Gentle flow & restorative floor yoga practice Led by Tami White RYT 500 Healing Music of the handpan by Kelly...
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is THE STORIES OUR STORIES TELL
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is THE STORIES OUR STORIES TELL
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is SELF-CARE IS AN ACT OF LOVE
Thursday Night Virtual Yoga with Tami & Kelly – 7 pm. Our theme this week is SELF-CARE IS AN ACT OF LOVE, our practice is FULL BODY FLOW GRATITUDE, and our essential oil is ALIGN.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is LEARNING TO LOVE OURSELVES
Thursday Night Virtual Yoga with Tami & Kelly. Our theme this week is LEARNING TO LOVE OURSELVES, our practice is GENTLE FLOW HEART OPENER, our word is LOVE, and our essential oil is ROSE.
Women Writing for (a) Change Presents: FREE Sampler for Celebrating Our Struggles
Celebrating Our Struggles – Strengthen your spiritual core while exploring the power of self-care.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is PSYCHOLOGICAL – SPIRITUAL
Thursday Night Virtual Yoga with Tami & Kelly 7 pm – Our theme this week is PSYCHOLOGICAL / SPIRITUAL
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is NERVOUS SYSTEM PART 2
Thursday Night Virtual Yoga with Tami & Kelly. Our theme this week is NERVOUS SYSTEM PART 2, our word is AUTHENTICITY, and our essential oil is CEDARWOOD.
Thursday Night Virtual Yoga with Tami & Kelly – This Week’s Theme is the NERVOUS SYSTEM
Thursday Night Yoga with Tami & Kelly – Our theme this week is the NERVOUS SYSTEM, our word is ABUNDANCE and our essential oil is WILD ORANGE.
Thursday Night Virtual Yoga – METABOLIC SYSTEM Part 2, FORGIVENESS, and ROMAN CAMOMILE
Thursday Night Virtual Yoga with Tami & Kelly – 7 pm. Our theme this week is METABOLIC SYSTEM Part 2, our word is FORGIVENESS and our essential oil is ROMAN CAMOMILE.
Thursday Night Virtual Yoga – METABOLIC SYSTEM, UNDERSTANDING, and ON GUARD
Thursday Night Virtual Yoga – Our theme this week is METABOLIC SYSTEM, our word is UNDERSTANDING, and our essential oil is ON GUARD.
Contact
Kelly Richey
Email: Kelly@SelfCareProviders.com
Phone: 513.404.1820
Tamara White
Email: TJWgnp@cinci.rr.com
Phone: 513-608-4411
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