The Power of Self-Care and its Abundance
The Power of Self-Care and its Abundance. Throughout the week, try to incorporate one breath, one stretch, and one affirmation…one minute at a time as part of your daily self-care practice!
Thursday Night Virtual Yoga with Tami & Kelly – This Week’s Theme is the NERVOUS SYSTEM
Thursday Night Yoga with Tami & Kelly – Our theme this week is the NERVOUS SYSTEM, our word is ABUNDANCE and our essential oil is WILD ORANGE.