The Power of Self-Care and its Abundance
The Power of Self-Care and its Abundance. Throughout the week, try to incorporate one breath, one stretch, and one affirmation…one minute at a time as part of your daily self-care practice!
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is WELLNESS 360 – SUN
Thursday Night Virtual Yoga with Tami & Kelly – 7 pm EST. Our theme this week is WELLNESS 360 – SUN, our practice is AWAKENING GENTLE PRACTICE – SUN SALUTATIONS, and our essential oil is LEMON OIL.
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Thursday Night Virtual Yoga with Tami & Kelly -Our theme this week is THIRD EYE CHAKRA
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is THIRD EYE CHAKRA, our practice is GENTLE FLOW – MINDFULNESS & AWARENESS, and our essential oil is SANDALWOOD.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is PELVIC CHAKRA
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is PELVIC CHAKRA, our practice is ENERGIZING FLOW – JOY, and our essential oil is ZENDOCRINE.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is YOUR GIFTS ARE SACRED TREASURES
Thursday Night Virtual Yoga with Tami & Kelly – 7 pm Thursday, August 6th, 2020 – 7 pm The Power of Self-Care Floor Yoga Class VIRTUAL CLASS VIA ZOOM Gentle flow & restorative floor yoga practice Led by Tami White RYT 500 Healing Music of the handpan by Kelly Richey REGISTER NOW Our theme this…
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is THE STORIES OUR STORIES TELL
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is THE STORIES OUR STORIES TELL
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is LEARNING TO LOVE OURSELVES
Thursday Night Virtual Yoga with Tami & Kelly. Our theme this week is LEARNING TO LOVE OURSELVES, our practice is GENTLE FLOW HEART OPENER, our word is LOVE, and our essential oil is ROSE.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is NERVOUS SYSTEM PART 2
Thursday Night Virtual Yoga with Tami & Kelly. Our theme this week is NERVOUS SYSTEM PART 2, our word is AUTHENTICITY, and our essential oil is CEDARWOOD.
Thursday Night Virtual Yoga – METABOLIC SYSTEM Part 2, FORGIVENESS, and ROMAN CAMOMILE
Thursday Night Virtual Yoga with Tami & Kelly – 7 pm. Our theme this week is METABOLIC SYSTEM Part 2, our word is FORGIVENESS and our essential oil is ROMAN CAMOMILE.
Thursday Night Virtual Yoga – METABOLIC SYSTEM, UNDERSTANDING, and ON GUARD
Thursday Night Virtual Yoga – Our theme this week is METABOLIC SYSTEM, our word is UNDERSTANDING, and our essential oil is ON GUARD.