Thursday Night Virtual Yoga w/ Tami & Kelly
Join us this Thursday Night at 7 pm, for virtual Yoga w/ Tami White, and enjoy the healing music of the Handpan by Kelly Richey.
Power of Self-Care Virtual Yoga Classes
Virtual Floor and Chair Yoga Classes led by Tami White, adult/geriatric nurse practitioner & RYT 500, with Healing Music of the handpan by Kelly Richey
Coronavirus – AND our response
Coronavirus – AND our response Lockdown Yes, there is fear. Yes, there is isolation. Yes, there is panic buying. Yes, there is sickness. Yes, there is even death. But, They say that in Wuhan after so many years of noise You can hear the birds again. They say that after just a few weeks of…
Kelly Richey: Healing Arts
If your dreams were a journey and not just a destination, what would you dream…?I have found my true path and am able to live my purpose though Life + Dream Coaching, Spiritual Direction, Writing Facilitation and Inspirational Speaking.
Purpose: Life Coaching
I believe that Wellness is an all-encompassing entity and that a Holistic approach to Wellness – meaning taking the whole of a person into account – is the one that will produce the most life-changing results.
The 50-50 Rule
Have you ever heard of the 50-50 rule? It is a theory that hypothesizes that the first 50 years of our lives are mainly due to genetics and the second 50 years are a direct result of how we’ve taken care of ourselves.
Spirituality: Spiritual Direction
As a Spiritual Director, it is my job to sit with the directee and practice the deep, healing art of listening and reflection. I am present as they “travel” on the inner journey to explore and deepen their relationship with the divine.
Writing Facilitation
As a writing facilitator, I deliver these powerful writing programs on healing and self-reflection. Programs Include: The Power of Self-Care, Celebrating Our Struggles, and a school writing program called A Piece of Paper Always Listens.
The Best Health-Care is Self-Care Part 5: Self Care Doesn’t Mean Self-Comfort
Power of Self-Care program offered as an add-on to Lunch & Learns, is available as a half-day or full-day program, fosters wellness, professional development, motivation and mindfulness for groups in the workplace or other community venues.
Mindset: Inspirational Speaking
As an Inspirational Speaker I use my own stories and music to connect with my audience on a personal level through humor, humility and my spirit. These life lessons did not come easy, and that is perhaps the part of my message that resonates so deeply with my audience. I have been where you are.