Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is THIRD EYE CHAKRA, our practice is GENTLE FLOW – MINDFULNESS & AWARENESS, and our essential oil is SANDALWOOD.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is HEART CHAKRA, our practice is HEART OPENING & CONNECTION, and our essential oil is BREATHE.
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is SOLAR PLEXUS CHAKRA
Thursday Night Virtual Yoga with Tami & Kelly – Our theme this week is LIVING INTO OUR DREAMS
Thursday Night Virtual Yoga with Tami & Kelly – 7 pm. Our theme this week is SELF-CARE IS AN ACT OF LOVE, our practice is FULL BODY FLOW GRATITUDE, and our essential oil is ALIGN.
Thursday Night Virtual Yoga with Tami & Kelly. Our theme this week is LEARNING TO LOVE OURSELVES, our practice is GENTLE FLOW HEART OPENER, our word is LOVE, and our essential oil is ROSE.
Celebrating Our Struggles – Strengthen your spiritual core while exploring the power of self-care.
